Hypnotherapy for Weight Loss
Are you thinking of losing weight in a steady, natural, and healthy way? Try Weight Loss Hypnotherapy Gold Coast today. This form of weight loss process won’t only get rid of excess calories but will serve as a motivation boost, and clients experience increased self-confidence with an overall sense of well being.
Hypnosis can be a fast, successful, and safe way to make lasting changes to your body weight. Hypnotherapy on the Gold Coast helps speed up appetite control and self-confidence. Hypnotherapy on the Gold Coast helps you uncover the underlying psychological reasons behind excessive eating or eating the wrong foods.
Our weight loss Hypnotherapy service on the Gold Coast can help you overcome weight loss barriers and work towards your optimal weight. Have you been wrestling with your weight for many years, and you still can’t see the end? You may have tried all diet and exercise therapy under the sun, but you don’t seem to see the results because you will continue to fall into the old destructive behaviour.
Hypnosis is a state of inner absorption and concentration like a trance. With the help of Hypnotherapy, a therapist can work in the subconscious mind of a patient and helping them make the subconscious decision to stick to their weight loss goals. During weight loss Hypnotherapy, patients aren’t completely unconscious. Instead, they are put in a deep state of relaxation. Some consider it to be the floaty or drifting feeling we experience before we fall asleep. Or the feeling we get when we wake up in the morning right before we make complete sense of where we are and what surrounds us.
This form of weight loss is different and highly effective because it deals with the cause and other contributing factors such as feeding habits, negative self-talk, and self-esteem to make the weight loss problem hitch-free and easier.
Thanks to weight loss Hypnotherapy, users can now experience weight loss in a manner that they can control. Keeping track of weight loss goals is a lot easier. Maintaining a weight loss routine has never been easy, and this is because, more often than not, the subconscious mind isn’t ready to make the necessary sacrifices. But what happens when change starts from the subconscious mind? Hypnotherapy for weight loss is the key to meaningful and lasting change because it provides a bridge to access the subconscious mind, which is where real change begins.
With our Certified Clinical Hypnotherapists’ help, patients get the appropriate suggestions for positive change that is given to empower them to achieve the change they desire.
Hypnotherapy can help with…
- Binge eating and emotional overeating
- Boredom eating
- Craving for sugar or carbohydrates
- Make healthy food choices
- Eat more fruits and vegetables
- Drink more water
- Motivation to exercise
- Body dysmorphia
What makes Clinical Hypnotherapy so effective?
- It allows people to enter a relaxed state of mind when they can become more open to suggestions on habit change.
- It is a safer weight loss alternative when practiced under a professional.
- Susceptibility to hypnosis increases after age 40, which makes weight loss easier on the aged. Although anyone at any age can also benefit from Hypnosis.
What is Virtual Gastric Band Hypnotherapy?
Virtual gastric band therapy is a safe, nonsurgical long-lasting solution to losing weight. Using this system involves using suggestive Hypnotherapy to convince your mind that your body has undergone surgery. Doing this tricks the body to lose weight the same way you’d expect after surgery.
Virtual gastric band Hypnotherapy was pioneered by Shelia Granger, a clinical hypnotherapist from Yorkshire in the UK. This system was initially developed to help her clients achieve significant weight loss, which is both easy and consistent.
The first clinical trial was a tremendous success, with 24 out of 25 cases having a combined weight loss of 88.9 kilos in the first three weeks. This proved that Virtual Gastric Band Hypnotherapy is an effective and safe alternative to weight loss, which helped it receive a lot of publicity worldwide.
Now you know how to lose weight and be happy. This way, you don’t have to curse life whenever you see those high-calorie dishes because you stop feeling force or compelled to stick to a diet or routine.
Does hypnosis for weight loss work? Early studies from the 90s found that people who practised hypnosis for weight loss more than twice as much weight compared to those who were dieting without cognitive therapy. In recent years, we’ve also seen evidence that assures us that Hypnotherapy is effective for weight loss. With the rising cost of prescription drugs and a long list of possible side effects, more attention is forced to the direction of hypnosis for weight loss as it is natural and without adverse side effects.
Who should try Hypnosis for weight loss?
The simple answer to this is anyone who finds sticking to a diet or an exercise program difficult. This reaction is most likely due to bad habits, and since Hypnotherapy helps fix the root problems from the mind, it becomes the best method for such individuals. A habit like losing sight of your goal to eat a whole bowl of potato chips instead of stopping once full is a sign of subconscious problems.
What to expect during Hypnotherapy treatment
The sessions and methods used in treatment vary depending on the Hypnotherapist. However, you should expect the following:
- You will be asked to lay down, relax with your eyes closed
- The hypnotherapist will lead you through specific techniques and suggestions that are designed to help you reach your goal.
- Your mind will be trained to move towards healthy choices and away from unhealthy ones. The idea is to make your mind honour your body with the food you eat and stop abusing it like before.
- During Hypnotherapy treatment, the number of sessions you’re likely to experience also determines your personality and how you respond to hypnosis. Some patients experience changes in a shorter number of sessions than others.
Hypnotherapy for weight loss is the answer to many weight loss complications. Considering that it is safe, and easy on the body, trying it out has no risk, especially when compared to other weight loss procedures.
Hypnotherapy on the Gold Coast pays off. In most cases, only one session is needed to start losing weight. Additional sessions may be needed to help you deal with the underlying issues and integrate new thinking processes.